Educational Resources: Stay informed about what it means to take care of your feet and relieve and prevent foot pain.Educational Resources: Stay informed about what it means to take care of your feet and relieve and prevent foot pain.
Educational Resources

Educational Resources

Practicing good foot health is an important part of foot pain relief and prevention. That’s why we’ve gathered some important resources and information to help you understand how to care for your feet. Browse our educational resource guide to learn more about common foot ailments and how PowerStep® orthotic insoles help relieve and prevent foot pain.

Learn More

About PowerStep

Why PowerStep

Clinical Research

The PowerStep Insole Finder

How to Find Your Arch Type

Why You Need Arch Support in Slippers

FAQs

Learn More About Foot Health & Common Foot Conditions

Foot Health

Common Foot Ailments

Plantar Fasciitis

Metatarsalgia

Flat Feet

Morton's Neuroma

Bunions

Hammer Toe

Achilles Tendonitis

Heel Spurs

Shin Splints

Types of Pronation

Proper Foot Care

Overall Foot Health

Shop PowerStep Insoles

Bottom view of shoe inserts for PULSE Maxx Support Arch Support Orthotic Shoe Insoles with orange EVA base, top view of shoe insoles with orange and yellow polyester top fabric, image of PULSE Maxx Arch Support Insoles packaging, profile view of PULSE Maxx Arch Support Orthotic Insoles with firm neutral arch support for flat feet features posted heel, relief of plantar fasciitis, overpronation, foot, arch and heel pain, sore aching feet, standard arch support for overpronation, insoles for flat feet
PowerStep is the #1 podiatrist recommended brand of orthotics. 90% of PowerStep® users experienced less foot, knee or back pain within 2 weeks. *Based on PowerStep customer survey conducted August 2021.
Woman outside stretching legs on stairs
Slightly posted heel arch support: Responsive arch support with a slightly-angled heel post and premium cushioning for greater correction and shock absorption. Made in the USA with globally sourced materials.
Relieves & Prevents Pain: Relief of plantar fasciitis, overpronation, foot, arch, and heel pain, sore, aching feet. PowerStep is proven clinically effective in improving foot function. Accepted by the American Podiatric Medical Association.
Chart with PowerStep PULSE Maxx Support dimensions by size. 10 US shoe sizes. Refer to insole diagram indicating measurement locations for data points 1-4. Measurements for data points 5-7 will remain the same across all insole sizes within this family.
Floating PULSE Maxx Support Arch Support Running Insoles, arch support shoe inserts for women, arch support shoe inserts for men, unisex shoe inserts, insoles for flat feet, insoles for overpronation, neutral arch support for plantar fasciitis, arch support to correct malalignment from overpronation, arch supports for runners
Top view of PULSE Maxx Support Arch Support Shoe insoles with orange and yellow polyester top fabric, flat foot shoe insoles, womens shoes, mens shoes, these shoes inserts help relieve and prevent pain from conditions caused by foot malalignment, relief from overpronation, relief from plantar fasciitis pain, flat feet relief, orthotic shoe inserts for flat feet, arch supporting orthotic insoles, plantar fasciitis orthotics, orthotic insoles for neutral arch support for running
View of PULSE Maxx Support orthotic arch support running shoe inserts from heel to toe, relieves foot, arch, and heel pain, and sore, aching feet, shoe insoles for running, womens orthotic shoe inserts for athletes, mens orthotic shoe inserts for athletes, Neutral arch support with posted heel helps to correct overpronation and prevent plantar fasciitis, insoles for shoes, insoles for flat feet, neutral arch support shoe orthotics
Profile view of PULSE Maxx Support arch supporting running shoe insoles with firm arch support for overpronation, arch support for plantar fasciitis, posted heel helps prevent feet from rolling inward, designed for running shoes for athletic runners, shoe inserts to help relieve pain from plantar fasciitis, orthotic shoe insoles with neutral arch support, insoles for people with flat feet
Bottom view of shoe inserts for PULSE Maxx Support Arch Support Orthotic Shoe Insoles with orange EVA base, top view of shoe insoles with orange and yellow polyester top fabric, image of PULSE Maxx Arch Support Insoles packaging, profile view of PULSE Maxx Arch Support Orthotic Insoles with firm neutral arch support for flat feet features posted heel, relief of plantar fasciitis, overpronation, foot, arch and heel pain, sore aching feet, standard arch support for overpronation, insoles for flat feet
PowerStep is the #1 podiatrist recommended brand of orthotics. 90% of PowerStep® users experienced less foot, knee or back pain within 2 weeks. *Based on PowerStep customer survey conducted August 2021.
Woman outside stretching legs on stairs
Slightly posted heel arch support: Responsive arch support with a slightly-angled heel post and premium cushioning for greater correction and shock absorption. Made in the USA with globally sourced materials.
Relieves & Prevents Pain: Relief of plantar fasciitis, overpronation, foot, arch, and heel pain, sore, aching feet. PowerStep is proven clinically effective in improving foot function. Accepted by the American Podiatric Medical Association.
Chart with PowerStep PULSE Maxx Support dimensions by size. 10 US shoe sizes. Refer to insole diagram indicating measurement locations for data points 1-4. Measurements for data points 5-7 will remain the same across all insole sizes within this family.
Floating PULSE Maxx Support Arch Support Running Insoles, arch support shoe inserts for women, arch support shoe inserts for men, unisex shoe inserts, insoles for flat feet, insoles for overpronation, neutral arch support for plantar fasciitis, arch support to correct malalignment from overpronation, arch supports for runners
Top view of PULSE Maxx Support Arch Support Shoe insoles with orange and yellow polyester top fabric, flat foot shoe insoles, womens shoes, mens shoes, these shoes inserts help relieve and prevent pain from conditions caused by foot malalignment, relief from overpronation, relief from plantar fasciitis pain, flat feet relief, orthotic shoe inserts for flat feet, arch supporting orthotic insoles, plantar fasciitis orthotics, orthotic insoles for neutral arch support for running
View of PULSE Maxx Support orthotic arch support running shoe inserts from heel to toe, relieves foot, arch, and heel pain, and sore, aching feet, shoe insoles for running, womens orthotic shoe inserts for athletes, mens orthotic shoe inserts for athletes, Neutral arch support with posted heel helps to correct overpronation and prevent plantar fasciitis, insoles for shoes, insoles for flat feet, neutral arch support shoe orthotics
Profile view of PULSE Maxx Support arch supporting running shoe insoles with firm arch support for overpronation, arch support for plantar fasciitis, posted heel helps prevent feet from rolling inward, designed for running shoes for athletic runners, shoe inserts to help relieve pain from plantar fasciitis, orthotic shoe insoles with neutral arch support, insoles for people with flat feet

PowerStep PULSE Maxx | Over-Pronation Corrective Orthotic Running Shoe Insert

$59.95
View Details
Bottom view of shoe inserts for PULSE Plus Met Neutral Arch Support Orthotic Shoe Insoles with orange EVA base, top view of shoe insoles with orange and yellow polyester top fabric, image of PULSE Plus Met Neutral Arch Support Insoles packaging, profile view of PULSE Plus Met Neutral Arch Support Orthotic Insoles with semi-rigid neutral arch support, relief of ball of foot pain, Morton’s neuroma, and metatarsalgia, plantar fasciitis, pronation, foot, arch and heel pain, sore aching feet
PowerStep is the #1 podiatrist recommended brand of orthotics. 90% of PowerStep® users experienced less foot, knee or back pain within 2 weeks. *Based on PowerStep customer survey conducted August 2021.
Man outside doing stretches while holding exercise ball
Metatarsal cushioning: Responsive, semi-rigid arch support with a cushioning metatarsal pad to help alleviate ball of foot pain. Made in the USA with globally sourced materials.
Relieves & Prevents Pain: Relief of ball of foot pain, plantar fasciitis, metatarsalgia, foot, arch, and heel pain. PowerStep is proven clinically effective in improving foot function. Accepted by the American Podiatric Medical Association.
Chart with PowerStep PULSE Plus dimensions by size. 10 US shoe sizes. Refer to insole diagram indicating measurement locations for data points 1-4. Measurements for data points 5-7 will remain the same across all insole sizes within this family.
Floating PULSE Plus Met Neutral Arch Support Running Insoles, inserts for ball of foot pain, shoe inserts for metatarsalgia, arch support shoe inserts for women, arch support shoe inserts for men, unisex shoe inserts, insoles for pronation, mild overpronation, neutral arch support for plantar fasciitis, arch support to correct malalignment from pronation, orthotics for metatarsalgia, orthotics for morton’s neuroma, athletic insoles for runners
Top view of PULSE Plus Met Neutral Arch Support Shoe insoles with orange and yellow polyester top fabric, men's shoes, women's shoes, running shoe insoles with metatarsal pad to spread metatarsal bones, these shoes inserts help relieve and prevent pain from conditions caused by foot malalignment, relief from mild overpronation, ball of foot and metatarsalgia pain relief, relief from plantar fasciitis pain, relief from pronation, orthotic shoe inserts, arch supporting orthotic insoles
View of PULSE Plus Met Neutral orthotic arch support running shoe inserts from heel to toe, relieves foot, arch, and heel pain, and sore, aching feet, shoe insoles for running, men’s orthotic shoe inserts, women’s orthotic shoe inserts, orthotic shoe inserts for metatarsalgia, ball of foot shoe inserts, neutral arch support helps to correct pronation and prevent plantar fasciitis, shoe inserts for morton’s neuroma, shoe inserts for running
Profile view of PULSE Plus Met Neutral arch supporting shoe insoles with semi-rigid arch support for pronation, support with metatarsal pad cushioning for ball of foot pain, metatarsalgia and morton’s neuroma, arch support for plantar fasciitis, designed for running shoes, shoe inserts to help relieve pain from plantar fasciitis, orthotic shoe insoles with standard arch support, insoles for runners, running shoe orthotic insoles
Bottom view of shoe inserts for PULSE Plus Met Neutral Arch Support Orthotic Shoe Insoles with orange EVA base, top view of shoe insoles with orange and yellow polyester top fabric, image of PULSE Plus Met Neutral Arch Support Insoles packaging, profile view of PULSE Plus Met Neutral Arch Support Orthotic Insoles with semi-rigid neutral arch support, relief of ball of foot pain, Morton’s neuroma, and metatarsalgia, plantar fasciitis, pronation, foot, arch and heel pain, sore aching feet
PowerStep is the #1 podiatrist recommended brand of orthotics. 90% of PowerStep® users experienced less foot, knee or back pain within 2 weeks. *Based on PowerStep customer survey conducted August 2021.
Man outside doing stretches while holding exercise ball
Metatarsal cushioning: Responsive, semi-rigid arch support with a cushioning metatarsal pad to help alleviate ball of foot pain. Made in the USA with globally sourced materials.
Relieves & Prevents Pain: Relief of ball of foot pain, plantar fasciitis, metatarsalgia, foot, arch, and heel pain. PowerStep is proven clinically effective in improving foot function. Accepted by the American Podiatric Medical Association.
Chart with PowerStep PULSE Plus dimensions by size. 10 US shoe sizes. Refer to insole diagram indicating measurement locations for data points 1-4. Measurements for data points 5-7 will remain the same across all insole sizes within this family.
Floating PULSE Plus Met Neutral Arch Support Running Insoles, inserts for ball of foot pain, shoe inserts for metatarsalgia, arch support shoe inserts for women, arch support shoe inserts for men, unisex shoe inserts, insoles for pronation, mild overpronation, neutral arch support for plantar fasciitis, arch support to correct malalignment from pronation, orthotics for metatarsalgia, orthotics for morton’s neuroma, athletic insoles for runners
Top view of PULSE Plus Met Neutral Arch Support Shoe insoles with orange and yellow polyester top fabric, men's shoes, women's shoes, running shoe insoles with metatarsal pad to spread metatarsal bones, these shoes inserts help relieve and prevent pain from conditions caused by foot malalignment, relief from mild overpronation, ball of foot and metatarsalgia pain relief, relief from plantar fasciitis pain, relief from pronation, orthotic shoe inserts, arch supporting orthotic insoles
View of PULSE Plus Met Neutral orthotic arch support running shoe inserts from heel to toe, relieves foot, arch, and heel pain, and sore, aching feet, shoe insoles for running, men’s orthotic shoe inserts, women’s orthotic shoe inserts, orthotic shoe inserts for metatarsalgia, ball of foot shoe inserts, neutral arch support helps to correct pronation and prevent plantar fasciitis, shoe inserts for morton’s neuroma, shoe inserts for running
Profile view of PULSE Plus Met Neutral arch supporting shoe insoles with semi-rigid arch support for pronation, support with metatarsal pad cushioning for ball of foot pain, metatarsalgia and morton’s neuroma, arch support for plantar fasciitis, designed for running shoes, shoe inserts to help relieve pain from plantar fasciitis, orthotic shoe insoles with standard arch support, insoles for runners, running shoe orthotic insoles

PowerStep PULSE Plus Insoles | Ball of Foot Pain Relief Running Shoe Insert

$59.95
View Details
Bottom view of shoe inserts for Pinnacle Wide Fit Neutral Arch Support Orthotic Shoe Insoles with black EVA base, top view of shoe insoles with blue polyester top fabric, image of Pinnacle Wide Fit Neutral Arch Support Insoles packaging, profile view of Pinnacle Wide Fit Neutral Arch Support Orthotic Insoles with firm neutral arch support, relief of plantar fasciitis, pronation, foot, arch and heel pain, sore aching feet, standard arch support for pronation
PowerStep is the #1 podiatrist recommended brand of orthotics. 90% of PowerStep® users experienced less foot, knee or back pain within 2 weeks. *Based on PowerStep customer survey conducted August 2021.
Man placing Pinnacle Wide Fit full length insoles into black sneaker
Wide profile for wide-width shoes: Wide profile with firm arch support to resist bottoming out. For use in wide-width shoes. Made in the USA with globally sourced materials.
Relieves & Prevents Pain: Relief of plantar fasciitis, mild to moderate pronation, ankle and knee pain, foot, arch, and heel pain. PowerStep is proven clinically effective in improving foot function. Accepted by the American Podiatric Medical Association.
Chart with PowerStep Pinnacle Wide Fit dimensions by size. 12 US shoe sizes. Refer to insole diagram indicating measurement locations for data points 1-4. Measurements for data points 5-7 will remain the same across all insole sizes within this family.
Floating Pinnacle Wide Fit Neutral Arch Support Insoles, unisex shoe inserts, insoles for pronation, mild overpronation, arch support shoe inserts for women, arch support shoe inserts for men, neutral arch support for plantar fasciitis, arch support to correct malalignment from pronation, orthotic shoe inserts for wide width shoes 3E to 6E
Top view of Pinnacle Wide Fit Neutral Arch Support Shoe insoles with blue polyester top fabric, walking shoe insoles, relief from mild overpronation, women's shoes, men's shoes, these shoes inserts help relieve and prevent pain from conditions caused by foot malalignment, relief from plantar fasciitis pain, relief from pronation, orthotic shoe inserts, arch supporting orthotic insoles, plantar fasciitis orthotics, shoe insoles for wide feet, wide width shoes 3E-6E
View of Pinnacle Wide Fit Neutral orthotic arch support shoe inserts from heel to toe, relieves foot, arch, and heel pain, and sore, aching feet, shoe insoles for walking, women’s orthotic shoe inserts, men’s orthotic shoe inserts, neutral arch support helps to correct pronation and prevent plantar fasciitis, orthotic insoles for wide feet, shoe inserts for wide width shoes 3E-6E
Profile view of Pinnacle Wide Fit Neutral arch supporting shoe insoles with semi-rigid arch support for pronation, arch supports for wide feet, wide width shoes 3E-6E, women’s orthotic shoe inserts, arch support for plantar fasciitis, designed for walking and running shoes, shoe inserts to help relieve pain from plantar fasciitis, orthotic shoe insoles with standard arch support
Bottom view of shoe inserts for Pinnacle Wide Fit Neutral Arch Support Orthotic Shoe Insoles with black EVA base, top view of shoe insoles with blue polyester top fabric, image of Pinnacle Wide Fit Neutral Arch Support Insoles packaging, profile view of Pinnacle Wide Fit Neutral Arch Support Orthotic Insoles with firm neutral arch support, relief of plantar fasciitis, pronation, foot, arch and heel pain, sore aching feet, standard arch support for pronation
PowerStep is the #1 podiatrist recommended brand of orthotics. 90% of PowerStep® users experienced less foot, knee or back pain within 2 weeks. *Based on PowerStep customer survey conducted August 2021.
Man placing Pinnacle Wide Fit full length insoles into black sneaker
Wide profile for wide-width shoes: Wide profile with firm arch support to resist bottoming out. For use in wide-width shoes. Made in the USA with globally sourced materials.
Relieves & Prevents Pain: Relief of plantar fasciitis, mild to moderate pronation, ankle and knee pain, foot, arch, and heel pain. PowerStep is proven clinically effective in improving foot function. Accepted by the American Podiatric Medical Association.
Chart with PowerStep Pinnacle Wide Fit dimensions by size. 12 US shoe sizes. Refer to insole diagram indicating measurement locations for data points 1-4. Measurements for data points 5-7 will remain the same across all insole sizes within this family.
Floating Pinnacle Wide Fit Neutral Arch Support Insoles, unisex shoe inserts, insoles for pronation, mild overpronation, arch support shoe inserts for women, arch support shoe inserts for men, neutral arch support for plantar fasciitis, arch support to correct malalignment from pronation, orthotic shoe inserts for wide width shoes 3E to 6E
Top view of Pinnacle Wide Fit Neutral Arch Support Shoe insoles with blue polyester top fabric, walking shoe insoles, relief from mild overpronation, women's shoes, men's shoes, these shoes inserts help relieve and prevent pain from conditions caused by foot malalignment, relief from plantar fasciitis pain, relief from pronation, orthotic shoe inserts, arch supporting orthotic insoles, plantar fasciitis orthotics, shoe insoles for wide feet, wide width shoes 3E-6E
View of Pinnacle Wide Fit Neutral orthotic arch support shoe inserts from heel to toe, relieves foot, arch, and heel pain, and sore, aching feet, shoe insoles for walking, women’s orthotic shoe inserts, men’s orthotic shoe inserts, neutral arch support helps to correct pronation and prevent plantar fasciitis, orthotic insoles for wide feet, shoe inserts for wide width shoes 3E-6E
Profile view of Pinnacle Wide Fit Neutral arch supporting shoe insoles with semi-rigid arch support for pronation, arch supports for wide feet, wide width shoes 3E-6E, women’s orthotic shoe inserts, arch support for plantar fasciitis, designed for walking and running shoes, shoe inserts to help relieve pain from plantar fasciitis, orthotic shoe insoles with standard arch support

PowerStep Wide Insoles | Wide Feet Arch Support Orthotic, Extra Wide

$57.95
View Details
Bottom view of shoe inserts for Pinnacle Work Neutral Arch Support Orthotic Shoe Insoles with black EVA base, top view of shoe insoles with black polyester top fabric, image of Pinnacle Work Neutral Arch Support Insoles packaging, profile view of Pinnacle Work Neutral Arch Support Orthotic Insoles with semi-rigid neutral arch support, relief of plantar fasciitis, pronation, foot, arch and heel pain, sore aching feet, standard arch support for pronation
PowerStep is the #1 podiatrist recommended brand of orthotics. 90% of PowerStep® users experienced less foot, knee or back pain within 2 weeks. *Based on PowerStep customer survey conducted August 2021.
Man sitting on bale of hay next to his dog, placing PowerStep Pinnacle Work insole into work boot before working on the farm
Premium dual-layer cushioning: Firm but flexible arch support for increased stability for all-day comfort. Made in the USA with globally sourced materials.
Relieves & Prevents Pain: Relief of plantar fasciitis, pronation, foot, arch, and heel pain, sore, aching feet. PowerStep is proven clinically effective in improving foot function. Accepted by the American Podiatric Medical Association.
Chart with PowerStep Pinnacle Work dimensions by size. 11 US shoe sizes. Refer to insole diagram indicating measurement locations for data points 1-4. Measurements for data points 5-7 will remain the same across all insole sizes within this family.
Floating Pinnacle Work Neutral Arch Support Insoles, arch support shoe inserts for women, arch support shoe inserts for men, unisex shoe inserts, insoles for pronation, mild overpronation, neutral arch support for plantar fasciitis, arch support to correct malalignment from pronation, insoles for work, orthotic work insoles for shoes
Top view of Pinnacle Work Neutral Arch Support Shoe insoles with black polyester top fabric, walking shoe insoles, work insoles, orthotics for working, men's shoes, women's shoes, these shoes inserts help relieve and prevent pain from conditions caused by foot malalignment, relief from mild overpronation, relief from plantar fasciitis pain, relief from pronation, orthotic shoe inserts, arch supporting orthotic insoles, plantar fasciitis orthotics
View of Pinnacle Work Neutral orthotic arch support shoe inserts from heel to toe, relieves foot, arch, and heel pain, and sore, aching feet, shoe insoles for walking, men’s orthotic shoe inserts, women’s orthotic shoe inserts, neutral arch support helps to correct pronation and prevent plantar fasciitis
Profile view of Pinnacle Work Neutral arch supporting shoe insoles with semi-rigid arch support for pronation, arch support for plantar fasciitis, designed for walking and running shoes, shoe inserts to help relieve pain from plantar fasciitis, orthotic shoe insoles with standard arch support, orthotic insoles for standing all day
Bottom view of shoe inserts for Pinnacle Work Neutral Arch Support Orthotic Shoe Insoles with black EVA base, top view of shoe insoles with black polyester top fabric, image of Pinnacle Work Neutral Arch Support Insoles packaging, profile view of Pinnacle Work Neutral Arch Support Orthotic Insoles with semi-rigid neutral arch support, relief of plantar fasciitis, pronation, foot, arch and heel pain, sore aching feet, standard arch support for pronation
PowerStep is the #1 podiatrist recommended brand of orthotics. 90% of PowerStep® users experienced less foot, knee or back pain within 2 weeks. *Based on PowerStep customer survey conducted August 2021.
Man sitting on bale of hay next to his dog, placing PowerStep Pinnacle Work insole into work boot before working on the farm
Premium dual-layer cushioning: Firm but flexible arch support for increased stability for all-day comfort. Made in the USA with globally sourced materials.
Relieves & Prevents Pain: Relief of plantar fasciitis, pronation, foot, arch, and heel pain, sore, aching feet. PowerStep is proven clinically effective in improving foot function. Accepted by the American Podiatric Medical Association.
Chart with PowerStep Pinnacle Work dimensions by size. 11 US shoe sizes. Refer to insole diagram indicating measurement locations for data points 1-4. Measurements for data points 5-7 will remain the same across all insole sizes within this family.
Floating Pinnacle Work Neutral Arch Support Insoles, arch support shoe inserts for women, arch support shoe inserts for men, unisex shoe inserts, insoles for pronation, mild overpronation, neutral arch support for plantar fasciitis, arch support to correct malalignment from pronation, insoles for work, orthotic work insoles for shoes
Top view of Pinnacle Work Neutral Arch Support Shoe insoles with black polyester top fabric, walking shoe insoles, work insoles, orthotics for working, men's shoes, women's shoes, these shoes inserts help relieve and prevent pain from conditions caused by foot malalignment, relief from mild overpronation, relief from plantar fasciitis pain, relief from pronation, orthotic shoe inserts, arch supporting orthotic insoles, plantar fasciitis orthotics
View of Pinnacle Work Neutral orthotic arch support shoe inserts from heel to toe, relieves foot, arch, and heel pain, and sore, aching feet, shoe insoles for walking, men’s orthotic shoe inserts, women’s orthotic shoe inserts, neutral arch support helps to correct pronation and prevent plantar fasciitis
Profile view of Pinnacle Work Neutral arch supporting shoe insoles with semi-rigid arch support for pronation, arch support for plantar fasciitis, designed for walking and running shoes, shoe inserts to help relieve pain from plantar fasciitis, orthotic shoe insoles with standard arch support, orthotic insoles for standing all day

PowerStep Work Insoles | Work Boot Arch Support Orthotic for Standing All Day

$54.95
View Details
LOAD MORE

FAQs about PowerStep