Resources & Advice
Do you have pain in your feet that keeps you from doing what you love? While PowerStep® orthotic insoles are proven to relieve and prevent foot pain, understanding why your feet hurt is the key to good overall foot health. Learn more about what causes foot pain and find expert advice and tips when you visit our Educational Resource guide and PowerStep Blog.
Educational Resources
An important part of foot pain relief and prevention is having good overall foot health. Learn more about what it means to take care of your feet and relieve and prevent foot pain by staying informed with our educational resources and advice page.
LEARN MOREPowerStep Blog
Stay up to date with the latest news on foot pain relief and prevention when you visit the PowerStep Blog. Find more information on specific topics like medical conditions, expert podiatry advice, lifestyle activities, tips for athletes, and more.
READ THE BLOGEducational Resources
An important part of foot pain relief and prevention is having good overall foot health. Learn more about what it means to take care of your feet and relieve and prevent foot pain by staying informed with our educational resources and advice page.
LEARN MOREPowerStep Blog
Stay up to date with the latest news on foot pain relief and prevention when you visit the PowerStep Blog. Find more information on specific topics like medical conditions, expert podiatry advice, lifestyle activities, tips for athletes, and more.
READ THE BLOG
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Featured Blog Posts
About Nighttime Plantar Fasciitis Relief
Nighttime plantar fasciitis pain can be just as disruptive as morning heel pain, often caused by tightening of the plantar fascia during rest. This guide explains why symptoms flare at night, how night splints work, and which supportive strategies can help reduce pain and improve morning comfort.
How to Increase Your Walking Pace
Walking faster doesn’t require running or intense training, it starts with better mechanics, smart progression, and supportive footwear. This guide explains what a healthy walking pace looks like, how to safely increase speed, and the strategies that help you walk farther and faster with less fatigue.
How to Choose the Right Shoes Based on Foot Shape
Finding shoes that truly fit goes beyond size and style, it starts with understanding your foot shape. This guide breaks down the most common foot types and explains how choosing the right shoes and supportive insoles can improve comfort, alignment, and long-term foot health.
Maximize Your HSA or FSA: Smart Spending on Foot Health
Using your HSA or FSA isn’t just about covering routine medical expenses, it’s an opportunity to invest in long-term comfort and mobility. From orthotic insoles to supportive ankle and recovery products, this guide explains how foot health solutions like PowerStep can help relieve pain, improve alignment, and make the most of your pre-tax healthcare benefits.