Resources & Advice
Do you have pain in your feet that keeps you from doing what you love? While PowerStep® orthotic insoles are proven to relieve and prevent foot pain, understanding why your feet hurt is the key to good overall foot health. Learn more about what causes foot pain and find expert advice and tips when you visit our Educational Resource guide and PowerStep Blog.
Educational Resources
An important part of foot pain relief and prevention is having good overall foot health. Learn more about what it means to take care of your feet and relieve and prevent foot pain by staying informed with our educational resources and advice page.
LEARN MOREPowerStep Blog
Stay up to date with the latest news on foot pain relief and prevention when you visit the PowerStep Blog. Find more information on specific topics like medical conditions, expert podiatry advice, lifestyle activities, tips for athletes, and more.
READ THE BLOGEducational Resources
An important part of foot pain relief and prevention is having good overall foot health. Learn more about what it means to take care of your feet and relieve and prevent foot pain by staying informed with our educational resources and advice page.
LEARN MOREPowerStep Blog
Stay up to date with the latest news on foot pain relief and prevention when you visit the PowerStep Blog. Find more information on specific topics like medical conditions, expert podiatry advice, lifestyle activities, tips for athletes, and more.
READ THE BLOG
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Featured Blog Posts
What is Tarsal Tunnel Syndrome?
Tarsal tunnel syndrome is a nerve compression condition that can cause burning, tingling, numbness, or pain along the inside of the ankle and bottom of the foot. This guide explains what tarsal tunnel syndrome is, common symptoms to watch for, and why foot structure and biomechanics often play a role. Learn how the condition is diagnosed, how long symptoms may last, and which conservative treatments, such as supportive footwear and orthotic insoles, can help reduce nerve irritation. Early recognition and proper support are key to preventing long-term discomfort and restoring everyday mobility.
PowerStep Expands Fit Innovation Through Partnership with Volumental
PowerStep’s partnership with Volumental brings a smarter, more personalized approach to in-store fit. By combining advanced 3D foot scanning with podiatrist-designed orthotics, this collaboration helps match customers with support based on how their feet truly move and function. The result is greater confidence, improved comfort, and a more informed fit experience that supports long-term foot health.
Is Your Foot Pain Caused by Arthritis?
Foot pain that feels stiff, persistent, or progressively worse may be more than everyday soreness, it could be arthritis. This guide explores the most common types of foot arthritis, key symptoms to watch for, and how supportive footwear and orthotic insoles can help manage pain and protect long-term mobility.
About Nighttime Plantar Fasciitis Relief
Nighttime plantar fasciitis pain can be just as disruptive as morning heel pain, often caused by tightening of the plantar fascia during rest. This guide explains why symptoms flare at night, how night splints work, and which supportive strategies can help reduce pain and improve morning comfort.