Educational Resources: Stay informed about what it means to take care of your feet and relieve and prevent foot pain.Educational Resources: Stay informed about what it means to take care of your feet and relieve and prevent foot pain.
Educational Resources

Educational Resources

Practicing good foot health is an important part of foot pain relief and prevention. That’s why we’ve gathered some important resources and information to help you understand how to care for your feet. Browse our educational resource guide to learn more about common foot ailments and how PowerStep® orthotic insoles help relieve and prevent foot pain.

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About PowerStep

Why PowerStep

Clinical Research

The PowerStep Insole Finder

How to Find Your Arch Type

Why You Need Arch Support in Slippers

FAQs

Learn More About Foot Health & Common Foot Conditions

Foot Health

Common Foot Ailments

Plantar Fasciitis

Metatarsalgia

Flat Feet

Morton's Neuroma

Bunions

Hammer Toe

Achilles Tendonitis

Heel Spurs

Shin Splints

Types of Pronation

Proper Foot Care

Overall Foot Health

Shop PowerStep Insoles

PowerStep Bridge Arch Supporting insoles for plantar fasciitis, textured bottom view of insole with adaptable arch support shell, top view of insole with polyester fabric, profile view of adaptable arch shape, Bridge packaging, cushioning insoles for men, cushioning insoles for women, comfort insoles for shoes, unisex shoe inserts, inserts for shoes with blue polyester top fabric, shoe inserts for comfort and pain relief, treat overpronation, treat supination, memory foam shoe insoles
PowerStep is the #1 podiatrist recommended brand of orthotics. Over 55% energy return with every step. *bridge was tested via a 3rd party facility, BioMechanica, LLC.
Woman sitting on the floor, trimming PowerStep bridge insoles to size
Flexible & Adaptable Arch Support: Flexible and adaptable arch support adapts to your foot, teaching proper alignment.
Comfort & Pain Relief: Adaptable arch support, all-day customized comfort, alleviate short & long-term pain. Pain relief, simplified.
Chart with PowerStep Bridge insole sizes. Available in 5 trimmable sizes. Trim instructions: Step 1 – Remove original insole. Step 2 – Use original insole as a guide. Step 3 – Trim bridge to desired fit. Step 4 – Place bridge in shoe.
Top view of PowerStep Bridge Arch Supporting Shoe inserts, cushioning insoles for men, cushioning insoles for women, women shoes, mens shoes, comfort insoles that adapt to your foot shape, inserts for shoes with blue polyester top fabric, insoles for supination, insoles for overpronation
View from heel to toe of PowerStep Bridge Arch Support Cushioning Insoles, cushioning insoles for men, cushioning insoles for women, women shoes, mens shoes, comfort insoles that adapt to the shape of your foot, inserts for shoes with blue polyester top fabric
PowerStep Bridge Arch Supporting insoles for plantar fasciitis, textured bottom view of insole with adaptable arch support shell, top view of insole with polyester fabric, profile view of adaptable arch shape, Bridge packaging, cushioning insoles for men, cushioning insoles for women, comfort insoles for shoes, unisex shoe inserts, inserts for shoes with blue polyester top fabric, shoe inserts for comfort and pain relief, treat overpronation, treat supination, memory foam shoe insoles
PowerStep is the #1 podiatrist recommended brand of orthotics. Over 55% energy return with every step. *bridge was tested via a 3rd party facility, BioMechanica, LLC.
Woman sitting on the floor, trimming PowerStep bridge insoles to size
Flexible & Adaptable Arch Support: Flexible and adaptable arch support adapts to your foot, teaching proper alignment.
Comfort & Pain Relief: Adaptable arch support, all-day customized comfort, alleviate short & long-term pain. Pain relief, simplified.
Chart with PowerStep Bridge insole sizes. Available in 5 trimmable sizes. Trim instructions: Step 1 – Remove original insole. Step 2 – Use original insole as a guide. Step 3 – Trim bridge to desired fit. Step 4 – Place bridge in shoe.
Top view of PowerStep Bridge Arch Supporting Shoe inserts, cushioning insoles for men, cushioning insoles for women, women shoes, mens shoes, comfort insoles that adapt to your foot shape, inserts for shoes with blue polyester top fabric, insoles for supination, insoles for overpronation
View from heel to toe of PowerStep Bridge Arch Support Cushioning Insoles, cushioning insoles for men, cushioning insoles for women, women shoes, mens shoes, comfort insoles that adapt to the shape of your foot, inserts for shoes with blue polyester top fabric

PowerStep bridge | Adaptable Arch Supporting Insoles with Energize Foam

$34.95
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Bottom view of shoe inserts for Original Low Profile Orthotic Shoe Insoles with black EVA base, top view of shoe insoles with blue polyester top fabric, image of Original Arch Support Insoles packaging, profile view of Original Orthotic Insoles with semi-rigid neutral arch support, standard arch support for pronation
PowerStep is the #1 podiatrist recommended brand of orthotics. 90% of PowerStep® users experienced less foot, knee or back pain within 2 weeks. *Based on PowerStep customer survey conducted August 2021.
Man sitting on sofa in living room while putting PowerStep Original insoles into white sneakers
Low profile dual-layer cushioning: Premium dual-layer support cushioning in a low-profile design for enhanced comfort in lower profile shoes. Made in the USA with globally sourced materials.
Relieves & Prevents Pain: Relief of plantar fasciitis, mild overpronation, foot, arch and heel pain, sore, arching feet. PowerStep is proven clinically effective in improving foot function. Accepted by the American Podiatric Medical Association.
Chart with PowerStep Original Insole dimensions by size. 12 US shoe sizes. Refer to insole diagram indicating measurement locations for data points 1-4. Measurements for data points 5-7 will remain the same across all insole sizes within this family.
Floating Original Arch Support Insoles, arch support shoe inserts for women, arch support shoe inserts for men, unisex shoe inserts, insoles for pronation, neutral arch support for plantar fasciitis, arch support to correct alignment
Top view of Original Shoe insoles with blue polyester top fabric, these shoes inserts help relieve and prevent pain from conditions caused by foot malalignment, relief from pronation, relief from plantar fasciitis pain, walking shoe insoles, men's shoes, women's shoes, thin shoe inserts, thin orthotic insoles, plantar fasciitis orthotics
View of Original orthotic shoe inserts from heel to toe, neutral arch support helps to correct pronation and prevent plantar fasciitis, relieves foot, arch, and heel pain, and sore, aching feet, shoe insoles for walking, men’s orthotic shoe inserts, women’s orthotic shoe inserts
Profile view of Original shoe insoles with semi-rigid arch support for pronation, shoe inserts to help relieve pain from plantar fasciitis, arch support for plantar fasciitis, low-profile design for low-profile shoes, thin orthotic shoe insoles with arch support
Bottom view of shoe inserts for Original Low Profile Orthotic Shoe Insoles with black EVA base, top view of shoe insoles with blue polyester top fabric, image of Original Arch Support Insoles packaging, profile view of Original Orthotic Insoles with semi-rigid neutral arch support, standard arch support for pronation
PowerStep is the #1 podiatrist recommended brand of orthotics. 90% of PowerStep® users experienced less foot, knee or back pain within 2 weeks. *Based on PowerStep customer survey conducted August 2021.
Man sitting on sofa in living room while putting PowerStep Original insoles into white sneakers
Low profile dual-layer cushioning: Premium dual-layer support cushioning in a low-profile design for enhanced comfort in lower profile shoes. Made in the USA with globally sourced materials.
Relieves & Prevents Pain: Relief of plantar fasciitis, mild overpronation, foot, arch and heel pain, sore, arching feet. PowerStep is proven clinically effective in improving foot function. Accepted by the American Podiatric Medical Association.
Chart with PowerStep Original Insole dimensions by size. 12 US shoe sizes. Refer to insole diagram indicating measurement locations for data points 1-4. Measurements for data points 5-7 will remain the same across all insole sizes within this family.
Floating Original Arch Support Insoles, arch support shoe inserts for women, arch support shoe inserts for men, unisex shoe inserts, insoles for pronation, neutral arch support for plantar fasciitis, arch support to correct alignment
Top view of Original Shoe insoles with blue polyester top fabric, these shoes inserts help relieve and prevent pain from conditions caused by foot malalignment, relief from pronation, relief from plantar fasciitis pain, walking shoe insoles, men's shoes, women's shoes, thin shoe inserts, thin orthotic insoles, plantar fasciitis orthotics
View of Original orthotic shoe inserts from heel to toe, neutral arch support helps to correct pronation and prevent plantar fasciitis, relieves foot, arch, and heel pain, and sore, aching feet, shoe insoles for walking, men’s orthotic shoe inserts, women’s orthotic shoe inserts
Profile view of Original shoe insoles with semi-rigid arch support for pronation, shoe inserts to help relieve pain from plantar fasciitis, arch support for plantar fasciitis, low-profile design for low-profile shoes, thin orthotic shoe insoles with arch support

PowerStep Original Insoles | Arch Pain Relief Orthotic for Tight Shoes

$49.95
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Bottom view of shoe inserts for Pinnacle Low Arch Support Orthotic Shoe Insoles with blue EVA base, top view of shoe insoles with blue polyester top fabric, image of Pinnacle Low Arch Support Insoles packaging, profile view of Pinnacle Low Arch Support Orthotic Insoles with semi-rigid low arch support for flat feet, relief of plantar fasciitis, overpronation, foot, arch and heel pain, sore aching feet, low arch support for overpronation, insoles for flat feet
PowerStep is the #1 podiatrist recommended brand of orthotics. 90% of PowerStep® users experienced less foot, knee or back pain within 2 weeks. *Based on PowerStep customer survey conducted August 2021.
Man placing Pinnacle Low insole into black shoe while sitting on brick stairs
Low arch support & deep heel cradle: Semi rigid arch support ideal for lower arches and overpronation. Made in the USA with globally sourced materials.
Relieves & Prevents Pain: Relief of plantar fasciitis, overpronation, foot, arch, and heel pain, sore, aching feet. PowerStep is proven clinically effective in improving foot function. Accepted by the American Podiatric Medical Association.
Chart with PowerStep Pinnacle Low dimensions by size. 10 US shoe sizes. Refer to insole diagram indicating measurement locations for data points 1-4. Measurements for data points 5-7 will remain the same across all insole sizes within this family.
Floating Pinnacle Low Arch Support Insoles, arch support shoe inserts for women, arch support shoe inserts for men, unisex shoe inserts, insoles for flat feet, insoles for overpronation, low arch support for plantar fasciitis, arch support to correct malalignment from overpronation
Top view of Pinnacle Low Arch Support Shoe insoles with blue polyester top fabric, flat foot shoe insoles, womens shoes, mens shoes, these shoes inserts help relieve and prevent pain from conditions caused by foot malalignment, relief from overpronation, relief from plantar fasciitis pain, flat feet relief, orthotic shoe inserts for flat feet, arch supporting orthotic insoles, plantar fasciitis orthotics, orthotic insoles for low arch support
View of Pinnacle Low orthotic arch support shoe inserts from heel to toe, relieves foot, arch, and heel pain, and sore, aching feet, shoe insoles for walking, womens orthotic shoe inserts, mens orthotic shoe inserts, Low arch support helps to correct overpronation and prevent plantar fasciitis, insoles for shoes, insoles for flat feet, low arch support shoe orthotics
Profile view of Pinnacle Low arch supporting shoe insoles with semi-rigid arch support for overpronation, arch support for plantar fasciitis, designed for walking and running shoes, shoe inserts to help relieve pain from plantar fasciitis, orthotic shoe insoles with low arch support, insoles for people with flat feet
Bottom view of shoe inserts for Pinnacle Low Arch Support Orthotic Shoe Insoles with blue EVA base, top view of shoe insoles with blue polyester top fabric, image of Pinnacle Low Arch Support Insoles packaging, profile view of Pinnacle Low Arch Support Orthotic Insoles with semi-rigid low arch support for flat feet, relief of plantar fasciitis, overpronation, foot, arch and heel pain, sore aching feet, low arch support for overpronation, insoles for flat feet
PowerStep is the #1 podiatrist recommended brand of orthotics. 90% of PowerStep® users experienced less foot, knee or back pain within 2 weeks. *Based on PowerStep customer survey conducted August 2021.
Man placing Pinnacle Low insole into black shoe while sitting on brick stairs
Low arch support & deep heel cradle: Semi rigid arch support ideal for lower arches and overpronation. Made in the USA with globally sourced materials.
Relieves & Prevents Pain: Relief of plantar fasciitis, overpronation, foot, arch, and heel pain, sore, aching feet. PowerStep is proven clinically effective in improving foot function. Accepted by the American Podiatric Medical Association.
Chart with PowerStep Pinnacle Low dimensions by size. 10 US shoe sizes. Refer to insole diagram indicating measurement locations for data points 1-4. Measurements for data points 5-7 will remain the same across all insole sizes within this family.
Floating Pinnacle Low Arch Support Insoles, arch support shoe inserts for women, arch support shoe inserts for men, unisex shoe inserts, insoles for flat feet, insoles for overpronation, low arch support for plantar fasciitis, arch support to correct malalignment from overpronation
Top view of Pinnacle Low Arch Support Shoe insoles with blue polyester top fabric, flat foot shoe insoles, womens shoes, mens shoes, these shoes inserts help relieve and prevent pain from conditions caused by foot malalignment, relief from overpronation, relief from plantar fasciitis pain, flat feet relief, orthotic shoe inserts for flat feet, arch supporting orthotic insoles, plantar fasciitis orthotics, orthotic insoles for low arch support
View of Pinnacle Low orthotic arch support shoe inserts from heel to toe, relieves foot, arch, and heel pain, and sore, aching feet, shoe insoles for walking, womens orthotic shoe inserts, mens orthotic shoe inserts, Low arch support helps to correct overpronation and prevent plantar fasciitis, insoles for shoes, insoles for flat feet, low arch support shoe orthotics
Profile view of Pinnacle Low arch supporting shoe insoles with semi-rigid arch support for overpronation, arch support for plantar fasciitis, designed for walking and running shoes, shoe inserts to help relieve pain from plantar fasciitis, orthotic shoe insoles with low arch support, insoles for people with flat feet

PowerStep Pinnacle Low Insoles | Flat Feet Pain Relief Orthotic, Pronation Inserts

$54.95
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Bottom view of shoe inserts for PULSE Performance Neutral Arch Support Orthotic Running Shoe Insoles with orange EVA base, top view of shoe insoles with orange and yellow polyester top fabric, image of PULSE Performance Neutral Arch Support Insoles packaging, profile view of PULSE Performance Neutral Arch Support Orthotic Insoles with semi-rigid neutral arch support, relief of plantar fasciitis, pronation, foot, arch and heel pain, sore aching feet, standard arch support for pronation
PowerStep is the #1 podiatrist recommended brand of orthotics. 90% of PowerStep® users experienced less foot, knee or back pain within 2 weeks. *Based on PowerStep customer survey conducted August 2021.
Man outside placing PULSE Performance insole into gray running shoe
Premium dual-layer cushioning: Responsive, semi-rigid arch support with premium dual-layer cushioning for superior shock absorption. Made in the USA with globally sourced materials.
Relieves & Prevents Pain: Relief of plantar fasciitis, mild to moderate pronation, foot, arch, and heel pain, sore, aching feet. PowerStep is proven clinically effective in improving foot function. Accepted by the American Podiatric Medical Association.
Chart with PowerStep PULSE Performance dimensions by size. 12 US shoe sizes. Refer to insole diagram indicating measurement locations for data points 1-4. Measurements for data points 5-7 will remain the same across all insole sizes within this family.
Floating PULSE Performance Neutral Arch Support Running Insoles, arch support shoe inserts for women, arch support shoe inserts for men, unisex shoe inserts, insoles for pronation, mild overpronation, neutral arch support for plantar fasciitis, arch support to correct malalignment from pronation, arch support for sports
Top view of PULSE Performance Neutral Arch Support Shoe insoles with orange and yellow polyester top fabric, shoe insoles for runners, men's shoes, women's shoes, these shoes inserts help relieve and prevent pain from conditions caused by foot malalignment, relief from mild overpronation, relief from plantar fasciitis pain, relief from pronation, orthotic shoe inserts, arch supporting orthotic insoles, plantar fasciitis orthotics, running shoe inserts for athletes
View of PULSE Performance Neutral orthotic arch support running shoe inserts from heel to toe, relieves foot, arch, and heel pain, and sore, aching feet, shoe insoles for runners, men’s orthotic shoe inserts, women’s orthotic shoe inserts, neutral arch support helps to correct pronation and prevent plantar fasciitis, orthotic shoe insoles for athletes
Profile view of PULSE Performance Neutral arch supporting shoe insoles with semi-rigid arch support for pronation, arch support for plantar fasciitis, designed for running shoes, shoe inserts to help relieve pain from plantar fasciitis, orthotic shoe insoles with standard arch support for runners and athletes
Bottom view of shoe inserts for PULSE Performance Neutral Arch Support Orthotic Running Shoe Insoles with orange EVA base, top view of shoe insoles with orange and yellow polyester top fabric, image of PULSE Performance Neutral Arch Support Insoles packaging, profile view of PULSE Performance Neutral Arch Support Orthotic Insoles with semi-rigid neutral arch support, relief of plantar fasciitis, pronation, foot, arch and heel pain, sore aching feet, standard arch support for pronation
PowerStep is the #1 podiatrist recommended brand of orthotics. 90% of PowerStep® users experienced less foot, knee or back pain within 2 weeks. *Based on PowerStep customer survey conducted August 2021.
Man outside placing PULSE Performance insole into gray running shoe
Premium dual-layer cushioning: Responsive, semi-rigid arch support with premium dual-layer cushioning for superior shock absorption. Made in the USA with globally sourced materials.
Relieves & Prevents Pain: Relief of plantar fasciitis, mild to moderate pronation, foot, arch, and heel pain, sore, aching feet. PowerStep is proven clinically effective in improving foot function. Accepted by the American Podiatric Medical Association.
Chart with PowerStep PULSE Performance dimensions by size. 12 US shoe sizes. Refer to insole diagram indicating measurement locations for data points 1-4. Measurements for data points 5-7 will remain the same across all insole sizes within this family.
Floating PULSE Performance Neutral Arch Support Running Insoles, arch support shoe inserts for women, arch support shoe inserts for men, unisex shoe inserts, insoles for pronation, mild overpronation, neutral arch support for plantar fasciitis, arch support to correct malalignment from pronation, arch support for sports
Top view of PULSE Performance Neutral Arch Support Shoe insoles with orange and yellow polyester top fabric, shoe insoles for runners, men's shoes, women's shoes, these shoes inserts help relieve and prevent pain from conditions caused by foot malalignment, relief from mild overpronation, relief from plantar fasciitis pain, relief from pronation, orthotic shoe inserts, arch supporting orthotic insoles, plantar fasciitis orthotics, running shoe inserts for athletes
View of PULSE Performance Neutral orthotic arch support running shoe inserts from heel to toe, relieves foot, arch, and heel pain, and sore, aching feet, shoe insoles for runners, men’s orthotic shoe inserts, women’s orthotic shoe inserts, neutral arch support helps to correct pronation and prevent plantar fasciitis, orthotic shoe insoles for athletes
Profile view of PULSE Performance Neutral arch supporting shoe insoles with semi-rigid arch support for pronation, arch support for plantar fasciitis, designed for running shoes, shoe inserts to help relieve pain from plantar fasciitis, orthotic shoe insoles with standard arch support for runners and athletes

PowerStep PULSE Performance Insoles | Running Shoe Pain Relief Orthotic

$57.95
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