Educational Resources: Stay informed about what it means to take care of your feet and relieve and prevent foot pain.Educational Resources: Stay informed about what it means to take care of your feet and relieve and prevent foot pain.
Educational Resources

Educational Resources

Practicing good foot health is an important part of foot pain relief and prevention. That’s why we’ve gathered some important resources and information to help you understand how to care for your feet. Browse our educational resource guide to learn more about common foot ailments and how PowerStep® orthotic insoles help relieve and prevent foot pain.

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About PowerStep

Why PowerStep

Clinical Research

The PowerStep Insole Finder

How to Find Your Arch Type

Why You Need Arch Support in Slippers

FAQs

Learn More About Foot Health & Common Foot Conditions

Foot Health

Common Foot Ailments

Plantar Fasciitis

Metatarsalgia

Flat Feet

Morton's Neuroma

Bunions

Hammer Toe

Proper Foot Care

Overall Foot Health

Shop PowerStep Insoles

PowerStep Bridge Arch Supporting insoles for plantar fasciitis, textured bottom view of insole with adaptable arch support shell, top view of insole with polyester fabric, profile view of adaptable arch shape, Bridge packaging, cushioning insoles for men, cushioning insoles for women, comfort insoles for shoes, unisex shoe inserts, inserts for shoes with blue polyester top fabric, shoe inserts for comfort and pain relief, treat overpronation, treat supination, memory foam shoe insoles
PowerStep is the #1 podiatrist recommended brand of orthotics. 90% of PowerStep® users experienced less foot, knee or back pain within 2 weeks. *Based on PowerStep customer survey conducted August 2021.
Woman sitting on yoga mat while placing PowerStep bridge insoles into white shoe
Bridge Adaptable Shoe insoles breakdown by layer, heel cradle stabilizes and protects the heel during landing, top fabric is moisture wicking and reduces heat, friction, and perspiration, flexible and adaptable arch support teaches your foot proper alignment, dual-layer cushioning offers comfort and energy return with each step and features memory foam comfort, inserts for shoes with blue polyester top fabric
Top view of PowerStep Bridge Arch Supporting Shoe inserts, cushioning insoles for men, cushioning insoles for women, women shoes, mens shoes, comfort insoles that adapt to your foot shape, inserts for shoes with blue polyester top fabric, insoles for supination, insoles for overpronation
View from heel to toe of PowerStep Bridge Arch Support Cushioning Insoles, cushioning insoles for men, cushioning insoles for women, women shoes, mens shoes, comfort insoles that adapt to the shape of your foot, inserts for shoes with blue polyester top fabric
Breakdown by layer of Bridge shoe inserts for men and shoe inserts for women, energize foam, memory foam, adaptable arch shape for all arch heights, moisture wicking top fabric, stabilizing heel cup
Image showing foot without the support of an insole, foot bends, ankle bends, image of foot with the support of bridge shoe inserts, all day comfort, shock absorption, pain relief, corrects alignment to prevent plantar fasciitis, prevent metatarsalgia pain, correct overpronation, correct supination
Bridge cushioning outperforms standard stock insoles, PowerStep proven shape arch support shoe inserts for men, arch support shoe inserts for women, women's shoes, men's shoes, comfort, support, pain relief
Bridge Adaptable Arch Support Shoe Inserts are available in 5 trimmable sizes, remove factory insoles, trace, and cut to size
PowerStep Bridge Arch Supporting insoles for plantar fasciitis, textured bottom view of insole with adaptable arch support shell, top view of insole with polyester fabric, profile view of adaptable arch shape, Bridge packaging, cushioning insoles for men, cushioning insoles for women, comfort insoles for shoes, unisex shoe inserts, inserts for shoes with blue polyester top fabric, shoe inserts for comfort and pain relief, treat overpronation, treat supination, memory foam shoe insoles
PowerStep is the #1 podiatrist recommended brand of orthotics. 90% of PowerStep® users experienced less foot, knee or back pain within 2 weeks. *Based on PowerStep customer survey conducted August 2021.
Woman sitting on yoga mat while placing PowerStep bridge insoles into white shoe
Bridge Adaptable Shoe insoles breakdown by layer, heel cradle stabilizes and protects the heel during landing, top fabric is moisture wicking and reduces heat, friction, and perspiration, flexible and adaptable arch support teaches your foot proper alignment, dual-layer cushioning offers comfort and energy return with each step and features memory foam comfort, inserts for shoes with blue polyester top fabric
Top view of PowerStep Bridge Arch Supporting Shoe inserts, cushioning insoles for men, cushioning insoles for women, women shoes, mens shoes, comfort insoles that adapt to your foot shape, inserts for shoes with blue polyester top fabric, insoles for supination, insoles for overpronation
View from heel to toe of PowerStep Bridge Arch Support Cushioning Insoles, cushioning insoles for men, cushioning insoles for women, women shoes, mens shoes, comfort insoles that adapt to the shape of your foot, inserts for shoes with blue polyester top fabric
Breakdown by layer of Bridge shoe inserts for men and shoe inserts for women, energize foam, memory foam, adaptable arch shape for all arch heights, moisture wicking top fabric, stabilizing heel cup
Image showing foot without the support of an insole, foot bends, ankle bends, image of foot with the support of bridge shoe inserts, all day comfort, shock absorption, pain relief, corrects alignment to prevent plantar fasciitis, prevent metatarsalgia pain, correct overpronation, correct supination
Bridge cushioning outperforms standard stock insoles, PowerStep proven shape arch support shoe inserts for men, arch support shoe inserts for women, women's shoes, men's shoes, comfort, support, pain relief
Bridge Adaptable Arch Support Shoe Inserts are available in 5 trimmable sizes, remove factory insoles, trace, and cut to size

PowerStep bridge | Adaptable Arch Supporting Insoles with Energize Foam

$39.50
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Bottom view of shoe inserts for Original Low Profile Orthotic Shoe Insoles with black EVA base, top view of shoe insoles with blue polyester top fabric, image of Original Arch Support Insoles packaging, profile view of Original Orthotic Insoles with semi-rigid neutral arch support, standard arch support for pronation
PowerStep is the #1 podiatrist recommended brand of orthotics. 90% of PowerStep® users experienced less foot, knee or back pain within 2 weeks. *Based on PowerStep customer survey conducted August 2021.
Man sitting on sofa in living room while putting PowerStep Original insoles into white sneakers
Image breakdown by layer of the Original Neutral Arch Supporting shoe inserts for walking, low profile foam and EVA base provides dual layer cushioning for low profile shoes, top fabric reduces heat friction and perspiration, semi-rigid support shell is firm but flexible for increased comfort and stability, neutral arch support and heel cradle to provide heel stability, insoles for low-profile shoes, orthotic insoles for plantar fasciitis, relieve heel pain, shoe inserts for sore, achy feet
Floating Original Arch Support Insoles, arch support shoe inserts for women, arch support shoe inserts for men, unisex shoe inserts, insoles for pronation, neutral arch support for plantar fasciitis, arch support to correct alignment
Top view of Original Shoe insoles with blue polyester top fabric, these shoes inserts help relieve and prevent pain from conditions caused by foot malalignment, relief from pronation, relief from plantar fasciitis pain, walking shoe insoles, men's shoes, women's shoes, thin shoe inserts, thin orthotic insoles, plantar fasciitis orthotics
View of Original orthotic shoe inserts from heel to toe, neutral arch support helps to correct pronation and prevent plantar fasciitis, relieves foot, arch, and heel pain, and sore, aching feet, shoe insoles for walking, men’s orthotic shoe inserts, women’s orthotic shoe inserts
Profile view of Original shoe insoles with semi-rigid arch support for pronation, shoe inserts to help relieve pain from plantar fasciitis, arch support for plantar fasciitis, low-profile design for low-profile shoes, thin orthotic shoe insoles with arch support
PowerStep Original Orthotic Shoe Insoles, Made in the USA with US and imported materials, pain relief and prevention, proven clinically effective for immediate relief from plantar fasciitis, mild overpronation, foot, arch, and heel pain, sore, achy feet, number one in improving foot function according to 2020 clinical study, number one podiatrist recommended shoe orthotic for arch support
PowerStep Original Insole Dimensions
Bottom view of shoe inserts for Original Low Profile Orthotic Shoe Insoles with black EVA base, top view of shoe insoles with blue polyester top fabric, image of Original Arch Support Insoles packaging, profile view of Original Orthotic Insoles with semi-rigid neutral arch support, standard arch support for pronation
PowerStep is the #1 podiatrist recommended brand of orthotics. 90% of PowerStep® users experienced less foot, knee or back pain within 2 weeks. *Based on PowerStep customer survey conducted August 2021.
Man sitting on sofa in living room while putting PowerStep Original insoles into white sneakers
Image breakdown by layer of the Original Neutral Arch Supporting shoe inserts for walking, low profile foam and EVA base provides dual layer cushioning for low profile shoes, top fabric reduces heat friction and perspiration, semi-rigid support shell is firm but flexible for increased comfort and stability, neutral arch support and heel cradle to provide heel stability, insoles for low-profile shoes, orthotic insoles for plantar fasciitis, relieve heel pain, shoe inserts for sore, achy feet
Floating Original Arch Support Insoles, arch support shoe inserts for women, arch support shoe inserts for men, unisex shoe inserts, insoles for pronation, neutral arch support for plantar fasciitis, arch support to correct alignment
Top view of Original Shoe insoles with blue polyester top fabric, these shoes inserts help relieve and prevent pain from conditions caused by foot malalignment, relief from pronation, relief from plantar fasciitis pain, walking shoe insoles, men's shoes, women's shoes, thin shoe inserts, thin orthotic insoles, plantar fasciitis orthotics
View of Original orthotic shoe inserts from heel to toe, neutral arch support helps to correct pronation and prevent plantar fasciitis, relieves foot, arch, and heel pain, and sore, aching feet, shoe insoles for walking, men’s orthotic shoe inserts, women’s orthotic shoe inserts
Profile view of Original shoe insoles with semi-rigid arch support for pronation, shoe inserts to help relieve pain from plantar fasciitis, arch support for plantar fasciitis, low-profile design for low-profile shoes, thin orthotic shoe insoles with arch support
PowerStep Original Orthotic Shoe Insoles, Made in the USA with US and imported materials, pain relief and prevention, proven clinically effective for immediate relief from plantar fasciitis, mild overpronation, foot, arch, and heel pain, sore, achy feet, number one in improving foot function according to 2020 clinical study, number one podiatrist recommended shoe orthotic for arch support
PowerStep Original Insole Dimensions

PowerStep Original Insoles | Arch Pain Relief Orthotic for Tight Shoes

$46.95
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Bottom view of shoe inserts for Pinnacle Low Arch Support Orthotic Shoe Insoles with blue EVA base, top view of shoe insoles with blue polyester top fabric, image of Pinnacle Low Arch Support Insoles packaging, profile view of Pinnacle Low Arch Support Orthotic Insoles with semi-rigid low arch support for flat feet, relief of plantar fasciitis, overpronation, foot, arch and heel pain, sore aching feet, low arch support for overpronation, insoles for flat feet
PowerStep Pinnacle Low Insoles | Flat Feet Pain Relief Orthotic, Pronation Inserts
Woman standing on dock in front of lake while holding black and white sneakers with PowerStep Pinnacle Low Insoles inside
Image breakdown by layer of the Pinnacle Low Arch Supporting shoe inserts for flat feet and low arches, semi-rigid support shell is firm but flexible for increased comfort and stability, top fabric reduces heat, friction, and perspiration, low arch support and heel cradle to provide heel stability, EVA foam base and foam top layer provide dual layer cushioning, insoles for womens shoes, insoles for mens shoes, orthotic insoles for plantar fasciitis
Floating Pinnacle Low Arch Support Insoles, arch support shoe inserts for women, arch support shoe inserts for men, unisex shoe inserts, insoles for flat feet, insoles for overpronation, low arch support for plantar fasciitis, arch support to correct malalignment from overpronation
Top view of Pinnacle Low Arch Support Shoe insoles with blue polyester top fabric, flat foot shoe insoles, womens shoes, mens shoes, these shoes inserts help relieve and prevent pain from conditions caused by foot malalignment, relief from overpronation, relief from plantar fasciitis pain, flat feet relief, orthotic shoe inserts for flat feet, arch supporting orthotic insoles, plantar fasciitis orthotics, orthotic insoles for low arch support
View of Pinnacle Low orthotic arch support shoe inserts from heel to toe, relieves foot, arch, and heel pain, and sore, aching feet, shoe insoles for walking, womens orthotic shoe inserts, mens orthotic shoe inserts, Low arch support helps to correct overpronation and prevent plantar fasciitis, insoles for shoes, insoles for flat feet, low arch support shoe orthotics
Profile view of Pinnacle Low arch supporting shoe insoles with semi-rigid arch support for overpronation, arch support for plantar fasciitis, designed for walking and running shoes, shoe inserts to help relieve pain from plantar fasciitis, orthotic shoe insoles with low arch support, insoles for people with flat feet
PowerStep Pinnacle Low Orthotic Shoe Insoles, Made in the USA with US and imported materials, pain relief and prevention, proven clinically effective for immediate relief from plantar fasciitis, overpronation, foot, arch, and heel pain, sore, achy feet, women’s shoe inserts, men’s orthotic shoe insoles, unisex orthotic arch support insoles for flat feet, orthotic inserts for low arches
PowerStep Pinnacle Low Arch support insole dimensions
Bottom view of shoe inserts for Pinnacle Low Arch Support Orthotic Shoe Insoles with blue EVA base, top view of shoe insoles with blue polyester top fabric, image of Pinnacle Low Arch Support Insoles packaging, profile view of Pinnacle Low Arch Support Orthotic Insoles with semi-rigid low arch support for flat feet, relief of plantar fasciitis, overpronation, foot, arch and heel pain, sore aching feet, low arch support for overpronation, insoles for flat feet
PowerStep Pinnacle Low Insoles | Flat Feet Pain Relief Orthotic, Pronation Inserts
Woman standing on dock in front of lake while holding black and white sneakers with PowerStep Pinnacle Low Insoles inside
Image breakdown by layer of the Pinnacle Low Arch Supporting shoe inserts for flat feet and low arches, semi-rigid support shell is firm but flexible for increased comfort and stability, top fabric reduces heat, friction, and perspiration, low arch support and heel cradle to provide heel stability, EVA foam base and foam top layer provide dual layer cushioning, insoles for womens shoes, insoles for mens shoes, orthotic insoles for plantar fasciitis
Floating Pinnacle Low Arch Support Insoles, arch support shoe inserts for women, arch support shoe inserts for men, unisex shoe inserts, insoles for flat feet, insoles for overpronation, low arch support for plantar fasciitis, arch support to correct malalignment from overpronation
Top view of Pinnacle Low Arch Support Shoe insoles with blue polyester top fabric, flat foot shoe insoles, womens shoes, mens shoes, these shoes inserts help relieve and prevent pain from conditions caused by foot malalignment, relief from overpronation, relief from plantar fasciitis pain, flat feet relief, orthotic shoe inserts for flat feet, arch supporting orthotic insoles, plantar fasciitis orthotics, orthotic insoles for low arch support
View of Pinnacle Low orthotic arch support shoe inserts from heel to toe, relieves foot, arch, and heel pain, and sore, aching feet, shoe insoles for walking, womens orthotic shoe inserts, mens orthotic shoe inserts, Low arch support helps to correct overpronation and prevent plantar fasciitis, insoles for shoes, insoles for flat feet, low arch support shoe orthotics
Profile view of Pinnacle Low arch supporting shoe insoles with semi-rigid arch support for overpronation, arch support for plantar fasciitis, designed for walking and running shoes, shoe inserts to help relieve pain from plantar fasciitis, orthotic shoe insoles with low arch support, insoles for people with flat feet
PowerStep Pinnacle Low Orthotic Shoe Insoles, Made in the USA with US and imported materials, pain relief and prevention, proven clinically effective for immediate relief from plantar fasciitis, overpronation, foot, arch, and heel pain, sore, achy feet, women’s shoe inserts, men’s orthotic shoe insoles, unisex orthotic arch support insoles for flat feet, orthotic inserts for low arches
PowerStep Pinnacle Low Arch support insole dimensions

PowerStep Pinnacle Low Insoles | Flat Feet Pain Relief Orthotic, Pronation Inserts

$49.95
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Bottom view of shoe inserts for PULSE Performance Neutral Arch Support Orthotic Running Shoe Insoles with orange EVA base, top view of shoe insoles with orange and yellow polyester top fabric, image of PULSE Performance Neutral Arch Support Insoles packaging, profile view of PULSE Performance Neutral Arch Support Orthotic Insoles with semi-rigid neutral arch support, relief of plantar fasciitis, pronation, foot, arch and heel pain, sore aching feet, standard arch support for pronation
PowerStep is the #1 podiatrist recommended brand of orthotics. 90% of PowerStep® users experienced less foot, knee or back pain within 2 weeks. *Based on PowerStep customer survey conducted August 2021.
Man placing PowerStep PULSE Performance insoles into gray running shoe
Image breakdown by layer of the PULSE Performance Neutral Arch Supporting shoe inserts for runners, semi-rigid support shell is firm but flexible for increased comfort and stability, top fabric reduces heat, friction, and sweat, neutral arch support and heel cradle to provide heel stability, EVA foam base and foam top layer provide dual layer cushioning, insoles for running shoes, insoles for athletic shoes, orthotic insoles for plantar fasciitis, relieve heel pain, shoe inserts for sore, achy feet
Floating PULSE Performance Neutral Arch Support Running Insoles, arch support shoe inserts for women, arch support shoe inserts for men, unisex shoe inserts, insoles for pronation, mild overpronation, neutral arch support for plantar fasciitis, arch support to correct malalignment from pronation, arch support for sports
Top view of PULSE Performance Neutral Arch Support Shoe insoles with orange and yellow polyester top fabric, shoe insoles for runners, men's shoes, women's shoes, these shoes inserts help relieve and prevent pain from conditions caused by foot malalignment, relief from mild overpronation, relief from plantar fasciitis pain, relief from pronation, orthotic shoe inserts, arch supporting orthotic insoles, plantar fasciitis orthotics, running shoe inserts for athletes
View of PULSE Performance Neutral orthotic arch support running shoe inserts from heel to toe, relieves foot, arch, and heel pain, and sore, aching feet, shoe insoles for runners, men’s orthotic shoe inserts, women’s orthotic shoe inserts, neutral arch support helps to correct pronation and prevent plantar fasciitis, orthotic shoe insoles for athletes
Profile view of PULSE Performance Neutral arch supporting shoe insoles with semi-rigid arch support for pronation, arch support for plantar fasciitis, designed for running shoes, shoe inserts to help relieve pain from plantar fasciitis, orthotic shoe insoles with standard arch support for runners and athletes
PowerStep PULSE Performance Orthotic Shoe Insoles, Made in the USA with US and imported materials, pain relief and prevention, proven clinically effective for immediate relief from plantar fasciitis, overpronation, foot, arch, and heel pain, sore, achy feet, number one in improving foot function according to 2020 clinical study, number one podiatrist recommended shoe orthotic for arch support, women’s shoe inserts, men’s orthotic shoe insoles, unisex orthotic arch support insoles
PowerStep PULSE Performance insole dimensions
Bottom view of shoe inserts for PULSE Performance Neutral Arch Support Orthotic Running Shoe Insoles with orange EVA base, top view of shoe insoles with orange and yellow polyester top fabric, image of PULSE Performance Neutral Arch Support Insoles packaging, profile view of PULSE Performance Neutral Arch Support Orthotic Insoles with semi-rigid neutral arch support, relief of plantar fasciitis, pronation, foot, arch and heel pain, sore aching feet, standard arch support for pronation
PowerStep is the #1 podiatrist recommended brand of orthotics. 90% of PowerStep® users experienced less foot, knee or back pain within 2 weeks. *Based on PowerStep customer survey conducted August 2021.
Man placing PowerStep PULSE Performance insoles into gray running shoe
Image breakdown by layer of the PULSE Performance Neutral Arch Supporting shoe inserts for runners, semi-rigid support shell is firm but flexible for increased comfort and stability, top fabric reduces heat, friction, and sweat, neutral arch support and heel cradle to provide heel stability, EVA foam base and foam top layer provide dual layer cushioning, insoles for running shoes, insoles for athletic shoes, orthotic insoles for plantar fasciitis, relieve heel pain, shoe inserts for sore, achy feet
Floating PULSE Performance Neutral Arch Support Running Insoles, arch support shoe inserts for women, arch support shoe inserts for men, unisex shoe inserts, insoles for pronation, mild overpronation, neutral arch support for plantar fasciitis, arch support to correct malalignment from pronation, arch support for sports
Top view of PULSE Performance Neutral Arch Support Shoe insoles with orange and yellow polyester top fabric, shoe insoles for runners, men's shoes, women's shoes, these shoes inserts help relieve and prevent pain from conditions caused by foot malalignment, relief from mild overpronation, relief from plantar fasciitis pain, relief from pronation, orthotic shoe inserts, arch supporting orthotic insoles, plantar fasciitis orthotics, running shoe inserts for athletes
View of PULSE Performance Neutral orthotic arch support running shoe inserts from heel to toe, relieves foot, arch, and heel pain, and sore, aching feet, shoe insoles for runners, men’s orthotic shoe inserts, women’s orthotic shoe inserts, neutral arch support helps to correct pronation and prevent plantar fasciitis, orthotic shoe insoles for athletes
Profile view of PULSE Performance Neutral arch supporting shoe insoles with semi-rigid arch support for pronation, arch support for plantar fasciitis, designed for running shoes, shoe inserts to help relieve pain from plantar fasciitis, orthotic shoe insoles with standard arch support for runners and athletes
PowerStep PULSE Performance Orthotic Shoe Insoles, Made in the USA with US and imported materials, pain relief and prevention, proven clinically effective for immediate relief from plantar fasciitis, overpronation, foot, arch, and heel pain, sore, achy feet, number one in improving foot function according to 2020 clinical study, number one podiatrist recommended shoe orthotic for arch support, women’s shoe inserts, men’s orthotic shoe insoles, unisex orthotic arch support insoles
PowerStep PULSE Performance insole dimensions

PowerStep PULSE Performance Insoles | Running Shoe Pain Relief Orthotic

$54.95
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FAQs about PowerStep