Everything You Need to Treat Plantar Fasciitis at Home

a collage of plantar fasciitis products featuring a foot stretching device, night sock, insoles and topical gel

Which Plantar Fasciitis Relief Kit Do You Need?

Achieve effective plantar fasciitis treatment at home with plantar fasciitis relief kits from the #1 podiatrist-recommended brand of orthotic insoles. These specially customized bundles provide everything you need to relieve and prevent foot and heel pain at a discounted price.

By understanding the cause of your foot pain and how to treat it, this article can help you find out which PowerStep® plantar fasciitis relief kit is right for you.

a pair of blue shoe insoles next to wooden block letters that spell out “goodbye plantar fasciitis.”

Plantar Fasciitis: An Overview

Plantar fasciitis is the most common cause of foot pain in the United States. When the plantar fascia, a ligament that runs from the heel to the toes, becomes inflamed from overuse, it can cause pain and discomfort.

Most people with plantar fasciitis can have sharp or stabbing heel pain, swelling or stiffness that may lead to difficulty walking or standing. The pain often feels worse in the morning when first getting out of bed and may flare-up with weight gain or an increase in activity like running.

Treatments for plantar fasciitis include wearing shoes with arch support insoles, taking anti-inflammatories, and strengthening the plantar fascia with stretches and exercises.

What Makes PowerStep the Best Insoles for Plantar Fasciitis

PowerStep Pinnacle® orthotic insoles are the #1 podiatrist-recommended insoles for plantar fasciitis relief. Our podiatrist-designed arch offers the perfect amount of support to keep the plantar fascia stretched and reduce stress on the heel, alleviating pressure and pain. Meanwhile, the deep heel cradle plus premium cushioning absorbs shock and adds stability to every step.

a woman sitting on a couch and placing a blue shoe insole into a white tennis shoe

PowerStep orthotic insoles are clinically proven to relieve and prevent pain with 90 percent of PowerStep users having less foot, knee, or back pain in just two weeks. Our plantar fasciitis shoe inserts were made to provide everyday relief and prevent flare-ups by improving overall foot function and supporting healthy alignment.

Get Rid of Plantar Fasciitis with PowerStep Relief Kits

Foot pain looks different for everyone but leaving it untreated can worsen the condition, making it hard to walk or stay active. PowerStep’s plantar fasciitis relief kits offer the best treatment for plantar fasciitis at home. Each curated bundle matches your symptoms and pain level for fast, customized relief at a lower cost.

These kits include our podiatrist-approved plantar fasciitis insoles and other pain relief products. See below which kit you need based on your pain.

Mild Heel Pain: Beginner

Ideal for people who:

  • Have mild arch or heel pain from plantar fasciitis
  • Need arch support for their everyday shoes
  • Want natural relief from foot pain and inflammation
blue shoe insoles and roll on pain relief gel

If this is your first time dealing with heel pain, consider the beginner bundle. Our Pinnacle insoles add arch support to your everyday shoes while Doctor Hoy’s® natural roll-on pain relief gel provides fast-acting, long-lasting relief from inflammation. Plus, you can use Doctor Hoy’s for other aches and pains including sore muscles and joint pain.

Mild to Moderate Pain: Intermediate

Ideal for people who:

  • Have mild to moderate arch or heel pain
  • Need arch support for their everyday shoes
  • Want a natural pain reliever that’s safe for repeated use
  • Need help with daily foot stretches
blue shoe insoles, roll on pain relief gel and a foot stretching device

Struggling with seasonal flare ups or need help stretching your feet? The intermediate bundle includes our orthotic insoles, topical pain reliever, and the UltraFlexx® Foot Rocker. This plantar fasciitis stretching device is essential to avoiding plantar fasciitis pain, helping you achieve a deeper stretch to increase flexibility and strengthen the plantar fascia.

Moderate Pain & Swelling that Lasts All Day: Advanced

Ideal for people who:

  • Have moderate Achilles or foot pain, swelling or stiffness that lasts all day
  • Need arch support for their everyday shoes
  • Want a natural pain reliever that’s safe for repeated use
  • Need help with daily foot stretches
blue shoe insoles, roll on pain relief gel, a foot stretching device and an ankle compression sock sleeve

For daily foot pain and swelling, the advanced kit helps take care of your symptoms and makes it easier to be on your feet. Along with our insoles, topical pain reliever, and foot stretching device, the PowerStep Support Sleeve is similar to plantar fasciitis socks, providing comfortable compression with extra Achilles and arch support for all day wear.

Day & Night Relief for Constant Foot Pain: Elite

Ideal for people who:

  • Have moderate to severe pain, swelling or stiffness
  • Have morning foot pain that makes it hard to get out of bed
  • Need arch support for their everyday shoes
  • Want a natural pain reliever that’s safe for repeated use
  • Need help with daily foot stretches
blue shoe insoles, roll on pain relief gel, a foot stretching device, an ankle compression sock sleeve and a black night sock with stretching band

  

If you have plantar fasciitis and can’t walk at all or your pain feels worse in the morning, you need the elite kit. This top tier bundle has every item from previous kits plus the UltraStretch® Night Sock, a comfortable alternative to a plantar fasciitis night splint that gently stretches the calf and foot to alleviate morning foot pain.

Relieve Plantar Fasciitis & Foot Pain with PowerStep

Having sore, achy feet makes it hard to do the activities you love. Treating the most common cause of foot pain is easy and affordable with PowerStep’s plantar fasciitis relief kits. Get back on your feet with the complete support of PowerStep insoles, topical pain relief, and stretching and support devices.

PowerStep® does not directly diagnose medical conditions like plantar fasciitis. PowerStep orthotic insoles are recommended by podiatrists to help treat the symptoms of plantar fasciitis including preventing and relieving heel pain.