Stay active with PowerStep® running insoles. Designed by runners for runners, PowerStep® PULSE® insoles for running shoes and cleats feature our clinically proven arch support, shock-absorbing cushioning, and superior motion control to reduce stress on your feet, ankles, and joints.
Whether you need a full-length design for total contact support or a ¾ insole that tucks right into your soccer or football cleats, our collection includes orthotic running insoles designed to support every step, leap, and kick in your favorite running or athletic shoes.
What is your arch type? Click here to find your arch type.
Unsure which PowerStep orthotic is right for you? Try the Insole Finder.
Athletic & Running Shoe Insoles FAQs
Running insoles offer enhanced shock absorption, motion control, and arch support to reduce impact and improve performance during high-impact activity.
Yes. Our ¾-length and low-profile options are designed to fit into cleats, turf shoes, and tighter athletic footwear.
They may help. Proper arch support and improved alignment can reduce stress on the lower leg, a common contributor to shin splints.
In most cases, yes. Removing the factory insert ensures your PowerStep insole sits properly without elevating the foot too much.
Most runners benefit from replacing insoles every 6 months or every 300–500 miles, depending on training intensity and frequency.